[Hawthorn Chenpi Tea]_Hawthorn Chenpi Tea_How to drink_How to drink

[Hawthorn Chenpi Tea]_Hawthorn Chenpi Tea_How to drink_How to drink

Hawthorn and tangerine peel have high medicinal value, tangerine peel can adjust the effect of gasifying phlegm, and hawthorn can help digestion and accumulation of food, and has the effect of promoting blood circulation and removing blood stasis., Delicious taste, can often prevent gastrointestinal diseases, but also can regulate the stomach, good for the body.

Chenpi has the effects of regulating qi and reversing qi, regulating appetizing, drying dampness and reducing phlegm; hawthorn has effects of eliminating stasis, converging and reducing diarrhea, promoting blood circulation and removing stasis; therefore, Chenpi and hawthorn tea mainly regulate the digestive system and have a spleen strengthening effectAppetizing, promoting blood circulation and other effects.

Ingredients 5 fried red dates, 8 grams of peel, 5 practices of hawthorn 1.

After the red dates are soaked and washed, the iron pan is heated first, and the red dates are dried and fried until they become a little scorched. It is not necessary to fry them until they become black charcoal.

2.

The rind and hawthorn are washed with warm water, the rind is shredded, and the three materials are put into a pot together, and the water can be placed in the water for 10 minutes.

Hawthorn is one of the foods that has appetizing and digestive effects, lowers blood lipids, and reduces arteriosclerosis.

At the same time, studies have found that hawthorn is rich in nutrients, such as maslinic acid, vitamins, flavonoids, protein amino acids, carotene and so on.

In particular, the content of magnesium and calcium is still the most in many waters.

Hawthorn is rich in vitamins and flavonoids, so it also has a cosmetic anti-aging effect, especially for reducing the formation of internal bases in the body.

Appetite is usually not good, when the appetite is not good, eat hawthorn or appetizer to help digestion.

For female friends, eating hawthorn is of great help to physical health.